iksm ivSys gux isPwrS ielwkw
E AYl 16
(2022)
  • ieh jvI dI iek dohrI iksm hY[
  • ies dy hry cwry, dwixAW Aqy Awty ivc KurwkI q~q vDyrY cMgy hn [
  • ieh iksm ibjweI qoM 65-70 idnW bwAd pihlI ktweI iv`c AOsq 90 kuieMtl pRqI eykV hrw cwrw Aqy pk`x qy Aosq 7.6 kuieMtl pRqI eykV dwxy idMdI hY[
pMjwb dy syNjU ielwky
E AYl 15
(2021)
  • ieh jvI dI ie~k ktweI dyx vwlI iksm hY [
  • ies dy pOdy ijAwdw bUJw mwrn vwly Aqy p~qydwr hUMdy hn [
  • ies dy cwry ivc KurwkI q`q vI izAwdw hn [
  • hry cwrw 319 kuieMtl pRqI eykV[
pMjwb dy syNjU ielwky
E AYl 14
  • hry cwry dw Aosq JwV 307 kuieMtl pRqI eykV[
  • do ktweIAW dyx vwlI iksm [
  • pOdy au~cy, ijAwdw bUJw mwrn vwly Aqy p~qydwr[
  • p~qy lMmy Aqy cOVy[
  • k~cw pRotIn E. AYl 10 nwloN ijAwdw
pMjwb dy syNjU ielwky
E AYl 13
  • hry cwry dw Aosq JwV 305 kuieMtl[
  • jvI dI iek ktweI dyx vwlI iksm [
  • pOdy au~cy, ijAwdw bUJw mwrn vwly Aqy p~qydwr[
  • p~qy lMmy Aqy cOVy[
  • k~cw pRotIn E. AYl 12 Aqy kYNt nwloN ijAwdw
pMjwb dy syNjU ielwky
E AYl 12
(2018)
  • hry cwry dw AOsq JwV 258 kuieMtl/ eykV[
  • ie`k ktweI dyx vwlI iksm [
  • pOdy ijAwdw bUJw mwrn vwly, p~qydwr, lMmy Aqy cOVy p~qy[[
  • KurwkI q~q E AYl 9, kYNt Aqy E AYl 11 nwloN ijAwdw[
swrw pMjwb
E AYl 11
(2017)
  • hry cwry dw AOsq JwV 245 kuieMtl/ eykV[
  • ie`k ktweI dyx vwlI iksm [
  • pOdy ijAwdw bUJw mwrnvwly, p~qydwr, lMmy Aqy cOVy p~qy[
  • KurwkI q~q E AYl 9 Aqy kYNt nwloN ijAwdw[
swrw pMjwb
E AYl 10
(2014)
  • hry cwry dw AOsq JwV 275 kuieMtl/ eykV[
  • do ktweIAW dyx vwlI[
  • pOdy au~cy, izAwdw bUJy vwly Aqy p`qydwr[
  • p`qy lMmy Aqy cOVy[
  • p`cxXog su`kw mwdw Aqy pRotIn izAwdw[
swrw pMjwb
kYNt
(1986)
  • hry cwry dw AOsq JwV 210 kuieMtl Aqy bIj dw AOsq JwV 8.0 kuieMtl pRqI eykV[
  • au~cI Aqy is`DI vDx vwlI[
  • iek jW do ktweIAW[
swrw pMjwb

zmIn dI iqAwrI

  • Kyq nUM iqMn vwr vwho Aqy hr vhweI ipCoN suhwgw Pyr[

ibjweI dw smW

  • AkqUbr dy dUjy h&qy qoN AKIr q`k[

bIj dI mwqrw

  • 25 iklo pRqI eykV[

ibjweI dw FMg

rvwieqI FMg:
  • ibjweI dOrwn isAwVW ivckwr &wslw 20 sYNtImItr r`Ko[
  • do pwsI ibjweI krn nwl aunHW hI bIj vrq ky 10 qoN 15 pRqISq v`D JwV ilAw jw skdw hY[
  • jvI iv`c 1 iklo rwieAw pRqI eykV imlw ky bIjx nwl imSrq cwrw pRwpq kIqw jw skdw hY[
zIro itlyz (ibnHW vhweI) ibjweI:
  • jvI dI ibjweI ibnW vhwey vI zIro itl firl nwl kIqI jw skdI hY[
pI ey XU hYpI sIfr mSIn nwl jvI dI ibjweI
  • KyqI mSInrI: kMbwien nwl Jony dI ktweI hox auprMq, prwlI nMU A~g lwaux qoN bgYr, ‘pI ey XU hYpI sIfr’ mSIn nwl jvI dI ibjweI kIqI jw skdI hY[
  • pI ey XU hYpI sIfr dI sm~rQw vDwaux leI kMbwien nwl ktweI auprMq pUrI prwlI dw kuqrw krn Aqy ie~kswr iKlwrn leI st~bl Syvr dI jgHW ‘pI ey XU ktr-km sprYfr’ nUM qrjIh idau[
jvI dy bIj auqpwdn dI nvIN qknIk
  • jvI dI bIj vwlI &sl leI 15 iklo bIj pRqI eykV 30 sNYtImItr iv`Q dIAW kqwrW iv`c bIjo [ ibjweI smyN 10 iklo nweItRojn (22 iklo XUrIAw) Aqy 8 iklo &ws&ors (50 iklo isMgl suprPwsPyt) pRqI eykV vrqo Aqy 10 iklo nweItRojn (22 iklo XUrIAw) pRqI eykV dy ihswb ibjweI qoN 30-40 idnW bwAd hor pwE[
  • loV Anuswr iqMn qoN cwr pwxI idau[
  • 33 iklo XUrIAw Aqy 50 iklo suprPwsPyt pRqI eykV bIjx smyN pw idE[
  • ibjweI qoN 30-40 idn bwAd 33 iklo XUrIAw pRqI eykV dy ihswb hor pwE[
  • dUjI ktweI lYx leI 44 iklo XUrIAw pRqI eykV jvI dy Putwry qoN bwAd pwau[
kIVy dw nW l`Cx/nukswn rokQwm
cypw
ਚੇਪਾ
  • cypw bUitAW ivcoN rs cUsdw hY Aqy cwry dI kuAwiltI G`t jWdI hY[[
  • cypw bUitAW ivcoN rs cUsdw hY Aqy cwry dI kuAwiltI G`t jWdI hY[[
  • rokQwm leI kItnwSk dI vrqo qo guryz kro[ijs nwl lwBdwiek kIVy vI mr jWdy hn [
  • iSkwrI BUMfIAW qy Bwry mINh cypy dy vwDy nUM rokx ivc shweI huMdy hn [
  • ie`k ktweI dyx vwlI iksm goB ivc is`tw bxn qoN lY ky duDIAw dwixAW dI hwlq ivc cwry leI k`t lYxI cwhIdI hY[
  • do ktweIAW dyx vwlI iksm dI pihlI ktweI ibjweI qoN 65-70 idnW bwAd kro qy dUjI ktweI &sl dI gOB vwlI A`vsQw iv`c kro[
ਗੁੱਲੀ ਡੰਡਾ
gu`lI fMfw
ਜੌਂਧਰ
jONDr
ਮੈਣਾ (ਖੰਡੀ)
mYxw (KMfI)
ਜੰਗਲੀ ਪਾਲਕ
jMglI pwlk
ਜੰਗਲੀ ਹਾਲੋਂ
jMglI hwloN
ਬਿੱਲੀ ਬੂਟੀ
ib`lI bUtI
ਬਾਥੂ
bwQU


rokQwm
  • ibjweI qoN 40 idnW bwAd ie`k gofI kro[
  • gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau[

KwdW:

ibmwrI dw nW l`Cx/nukswn rokQwm
bMd kWigAwrI:
  • dwixAW nUM pUrn qOr qy nSt kr idMdI hY Aqy kwly rMg dw DUVw bx jWdw hY[
kWigAwrI
  • jvI dy pOidAW dy is~itAW iv~c rogwxU PYlwaux vwly bIj Br jWdy hn[