iksm ivSyS gux isPwrS ielwkw
pI AYs AYc 2080 (2019)
  • AOsq JwVH 9.8 kuieMtl / eykV
  • qyl dI mwqrw: 43.7 %
  • p`kx dw smW 97 idn
  • G`t smyN iv`c p`kx vwlI drimAwnI au`cI (151 sY.mI.) doglI iksm
swryy pMjwb c’ syNjU hwlqW iv`c ibjweI leI
pI AYs AYc 1962
  • AOsq JwVH 8.2 kuieMtl / eykV
  • qyl dI mwqrw: 41.9 %
  • p`kx dw smW 99 idn
  • G`t smyN iv`c p`kx vwlI drimAwnI au`cI (165 sY.mI.) doglI iksm
swryy pMjwb c’ syNjU hwlqW iv`c ibjweI leI
fI ky 3849
  • AOsq JwVH 8.4 kuieMtl / eykV
  • qyl dI mwqrw 34.5 %
  • p`kx dw smW 102 idn
  • a`ucy k`d vwlI (172 sY.mI.) doglI iksm
swryy pMjwb c’ syNjU hwlqW iv`c ibjweI leI
pI AYs AYc 996
  • AOsq JwVH 7.8 kuieMtl / eykV
  • qyl dI mwqrw 35.8%
  • p`kx dw smW 96 idn
  • G`t smyN iv`c p`kx vwlI drimAwnI au`cI (141 sY.mI.) doglI iksm
  • pCyqI ibjweI leI vI FukvIN
swryy pMjwb c’ syNjU hwlqW iv`c ibjweI leI
zmIn dI iqAwrI
Kyq nUM do-iqMn vwrI vwhuxw Aqy hryk vwhI qoN ipCoN suhwgw Pyrnw zrUrI hY[
ibjweI dw smW
  • jnvrI dw swrw mhInw[
  • jykr ibjweI PrvrI dy pihly h&qy q`k krnI pY jwvy qW doglI iksm pI AYs AYc 569 nUM qrzIh dyxI cwhIdI hY[
bIj dI mwqrw
  • do ik`lo bIj pRqI eykV[
bIj dI soD
  • bIj nUM 6 gRwm tYgrwn 35 fblXU AYs (mYtwlYksl) pRqI iklo bIj dy ihswb nwl soD ky ibjweI kro[
ibjweI dw FMg
  • bIj 4-5 sYNtImItr fUMGw bIjo[ kqwrW ivckwr &wslw 60 sYNtImItr Aqy bUty qoN bUty dw &wslw 30 sYNtImItr r`Ko[
  • &sl nUM jy pUrb-p`Cm idSw vwlIAW v`tW dy d`Kx vwly pwsy bIijAw jwvy qW v`D JwV\H pRwpq huMdw hY[
  • bIj nUM v`t dy isry qoN 6-8 sYNtImItr hyTW bIjo[ v`t qy bIjI &sl nUM ibjweI qoN 2-3 idnW ip`CoN pwxI idE[
pnIrI rwhIN sUrjmuKI dI kwSq
  • pnIrI rwhIN ibjweI leI 1.5 ik`lo bIj pnIrI pu`t ky lwaux qoN ie`k mhIny pihlW cMgI qrW iqAwr kIqy lgBg svw mrly (30 vrg mItr pRqI eykV) dy ikAwry iv`c bIj idau[
  • hlkw ijhw pwxI lwaux qoN ip`CoN pnIrI vwly ikAwry nUM pwrdrSI plwsitk dI cwdr nwl sotIAW dw shwrw dy ky surMg vWg F`k idau[
  • jdoN pOdy dy cwr p`qy inkl Awaux qW pnIrI nUM 30 sYNtImItr dI iv`Q qy 60 sYNtImItr dUrI dIAW kqwrW iv`c lw ky pwxI lw idau[
mYNQy dI AMqr &sl bIjxw
  • sUrjmuKI nUM 120 sYNtImItr × 15 sYNtImItr dy &wsly qy au~qr d`Kx idSw iv`c AKIr jnvrI mhIny iv`c bIjo [
  • ies dIAW do lweInW ivckwr mYNQy dIAW do lweInW bIjo[
  • ies rLvIN &sl leI mYNQy dIAW 150 ik`lo jVHW pRqI eykV vrqo[
  • sUrjmuKI nUM is&wrS kIqIAW KwdW qoN ielwvw 23 iklo nweItRojn (50 iklo XUrIAw), 12 iklo &ws&ors (75 iklo supr&ws&yt) pRqI eykV pwE[ pUrI &ws&ors Aqy A`DI nweItRojn Kwd ibjweI vyly Aqy bwkI dI A`DI nweItRojn ibjweI qoN 40 idnW ip`CoN pwE[
gulidanda
gu`lI fMfw
jaundhar
jONDr
maina
mYxw (KMfI)
jangli park
jMglI pwlk
halon
jMglI hwloN
billibuti
ib`lI bUtI
bathu
bwQU
rokQwm

  • do gofIAW ibjweI qoN 3 Aqy 6 h&iqAw bwAd kro kro[
  • gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau[
kattverm Chor kira
k`tvrm / corkIVw
Tambakku Sundi bhabu-kutta
qMbwkU suMfI Aqy B`bU-k`uqw
Salati Sundi
Pu`ul dw gVMUAW
kIVy dw nW/nukswn rokQwm
k`tvrm / cor kIVw
  • AwlUAW qoN bwAd bIjI &sl qy iesdw hmlw izAwdw huMdw hY[
  • suMfIAW rwq smyN Coty bUitAW nUM zmIn dy p`Dr qoN k`t idMdIAw hn[
  • nukswn qoN bcx leI Psl dI ibjweI v`tW qy kro[
qMbwkU suMfI Aqy B`bU-k`uqw
  • CotIAW suMfIAW JMufW dI Skl c' jd ik v`fIAW suMfIAW iek`lIAW hI pUry Kyq iv`c PYlky p`qy Kw ky nukswn krdIAW hn[[
  • AWifAw Aqy suMfIAW dy JuMfW vwly p`qy iek`Ty krky zmIn hyTW d`b idau[
  • B`bU ku`qy dIAW v`fIAW suMfIAW dI rokQwm leI Psl qy 300 imlIiltr pRqI eykV suprik`lr 10 eI sI (sweIprmYQirn) dw 100 iltr pwxI c’ Gol ky iCVkwA kro[
  • not: iCVkwA hmySw dupihr bwd hI krnw cwhIdw hY[
Pu`ul dw gVMUAW
  • ieh suMfIAW Pu`lW iv`c vVky bx rhy bIj Kw jWdIAW hn
  • PsL dI ibjweI isPwrS kIqy smyN qy hI kro Aqy pCyqI ibjweI qoN sMkoc kro[

ic`tI au`lI dw rog
Tane_da_galna
qxy dw glxw
jarh_da_galna
jVH dw gLxw
sir_da_galna
isr gLxw
ibmwrI dw nW/l`Cx rokQwm
ic`tI au`lI dw rog
  • ibmwrI vwly bUty mDry rih jWdy hn Aqy p`iqAW qy pIly hry rMg dy ctwK bx jWdy hn[ D`ibAW dy hyTly pwsy ic`tI au`lI dI qih jMm jWdI hY[ p`qy su`k jWdy hn Aqy bhuq Coty KwlI Pu`l l`gdy hn[
ijnW ielwikAW, Kws krky nIm phwVI, iv`c ies ibmwrI dI sm`isAw hovy, au`Qy bIj nUM mYtwlYkisl 35 fblXU AYs au`lInwSk 6 gRwm pRqI ik`lo bIj dy ihswb nwl soD ky bIjo[ bIj nUM soDx leI QoVy pwxI iv`c imlw ky bIj nUM cMgI qrW lgwau Aqy soDy hoey bIj nUM sukw ky bIjo[ bIj dI tYgrwn 35 fblXU AYs (mYtwlYksl) au~lInwSk nwl 6 gRwm pRqI iklo bIj dy ihswb nwl soD kro[ bIj soDx leI au~lInwSk nUM QoVy pwxI iv`c imlw ky bIj nUM cMgI qrW lgwau Aqy soDy hoey bIj nUM sukw ky bIj
qxy dw glxw
  • ibmwrI vwly bUty ic`tI au~lI nwl F`ky jWdy hn qy Pu`l gL ky Pt jWdy hn ijnHW iv`c kwly rMg dy ibmwrI dy kx nzr AwauNdy hn[
bIj nUM QIrm dvweI 2 gRwm pRqI ik`lo bIj dy ihswb nwl soD ky bIjo[
jVH dw gLxw
  • bUty Aqy Pu`l Coty rih jWdy hn ijnHW iv`c dwxy nhIN bxdy[
Psl nUM pwxI dI Gwt nw Awaux idau[
isr gLxw
  • isr A`Dw-pc`Dw gL ky pwt jWdw hY Aqy bIj su`kV jWdy hn[
60 idnW dI Psl qy 250 gRwm ieMfoiPl AYm 45 (mYNkoijb) nUM 100 iltr pwxI iv`c Gol ky pRqI eykV 15 idnW dy vkPy qy do iCVkwA kro[